Yoga Gloup Lesson in Okinawa

2020.1.4 MENU

GLOUP LESSON

GLOUP LESSON

“I was able to face myself with my teacher’s lesson.”
“Oh, I realized that I wasn’t listening to my body’ voice.”
“I lost my stiff shoulders and back pain that I had been suffering from for a long time, and my body was refreshed.”
It was an impression that the students who took the lesson took the lesson gave us.
Yoga is not just a gymnastics.
It is the wisdom and way of life of the ancient people who connect our mind and body by breathing method, pose, and concentration.
This class starts from beginners 90%!
We will teach you kindly and politely even for the first time.
First of all, to the classroom, Welcome!

Based on Hata Yoga, we offer a variety of menus.
Planetarium yoga is held on the last Friday of every month (same rate and reservation required)
Meditation yoga is also being held to coincide with the full moon and the new moon♪.

Please bring a mat.
(rental fee 200 yen separately)
The enrollment fee system has been established.

Admission fee: 1,000 yen (long-term member)
(Discount tickets can be purchased.)

( You can get a free izumi ticket at Senagashima Onsen Hotel for 20 points for half the yoga group lesson and 40 points. For those who have received a “RESERVE ONLINE”, twice the point! )

For the first time, you can take the lesson for 1,000 yen per lesson.
(Mat rental is 200 yen separately)

Hand Healing

Option 1,000 yen

It becomes warm and warm, and it often feels pleasant.
It is recommended for those who cannot sleep at night or want to relax.
This is an option.
(Applicable to Shavaasana at the time of completion of the lesson)

SCHEDULE

Please make a reservation by 18:00 the day before.

Monday
14:00 – 15:10 Beginner Yoga
19:30 – 20:40 Beginner Yoga

Tuesday
19:30 – 20:40 Flow Yoga

Wednesday
11:00 – 12:10 Beginner Yoga
19:30 – 20:40 Aroma Yoga

Thursday
14:00 – 15:10 Beginner Yoga

Friday
14:00 – 15:10 Easy Yoga
19:30 – 20:40 Therapy Yoga

Saturday
11:00 – 12:10 Beginner Yoga
17:00 – 18:10 Meditation Class
19:30 – 20:40 Hataflow Yoga

Sunday
14:00 – 15:10 Beginner Yoga
19:30 – 20:40 Metabolism UP Yoga

Click here to make a reservation by phone.

070-4383-2225
（Cathy）

Click here for GLOUP LESSON reservation

RESERVATION

Click here for reservations on the Internet

RESERVE ONLINE

Recommended for beginners!

GLOUP LESSON

TIME　70 minutes　1,800yen (Once)

Coupon tickets:
10 times
17,000yen (Valid for 6 months)
8 times
14,000yen (Valid for 5 months)
5 times
9,000yen (Valid for 3 months)

Hataflow Yoga
A program that makes the mind and body beautiful from the inside while linking the flowing movement with one breath movement centering on the basic pose.

Metabolism Up Yoga
A program that promotes metabolism-up yoga and inner muscle, while enhancing concentration, incorporating solid aerobic exercise, increasing metabolism and promoting combustion effects.

Chakra Yoga
A program that balances the whole by focusing on chakras, seven energy centers that exist along the spine, to remove clogging of each chakra.

Aroma Yoga
A program to relax the mind and body from the core by repeating tension and relaxation while being enveloped in aroma oil.

Therapy Yoga
A program that combines breathing and asana and meditation to improve autonomic function and lead to a body that is less stressful.

Full Moon Yoga
The ultimate healing program once a month on the day of the full moon.

Based on Hatha Yoga, breathing and meditation are also taken.
When breathing deepens, various synergies are born.
Beginners and those who have no experience in yoga will be taught carefully.